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The Unwind – Magnesium+

The Unwind – Magnesium+

Deep Sleep & Brain Calm Complex
1 month supply STARTS AT
$59.00 SGD

The Unwind combines Magtein® magnesium L-threonate — the only magenesium proven to cross the blood-brain barrier — and L-theanine for deep sleep and reduced stress.

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Supports deep sleep with Magtein®

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Calms the mind and reduces stress

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Clinically-studied ingredients for brain health

Up to 40% Off Your First Order
Use code FORLIFE for guaranteed savings—at least 15% off, with even more when you bundle or subscribe.

Pack Size For best results, take for 3+ months.

Complete Your Routine

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The Age Defence System

$150.00 SGD $177.00 SGD
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25,000+ Happy Customers

Science Backed

No toxins

Vegan-friendly

Allergen-free

Gluten-free

No heavy metals

3rd-Party Tested

90-Day Money Back Guaranteed

How it works

Fall asleep faster, sleep deeper, and wake up restored. The Unwind combines Magtein® — the only form of magnesium proven to cross the blood–brain barrier — with calming L-theanine to relax your mind and improve sleep quality.

It’s more than just a sleep aid — it restores magnesium levels in the brain, reduces stress, and enhances overnight repair. Backed by clinical studies. Tested for purity.

Daily benefits:

  • Deeper, more restorative sleep
  • Reduced stress and anxiety
  • Calmer mind and mood balance
  • Sharper memory and focus
  • Healthier brain ageing
  • Improved next-day energy

How it works:

Magtein® uniquely crosses the blood–brain barrier to raise brain magnesium, improving sleep regulation and cognitive function. L-theanine increases alpha brain waves for calm, wakeful relaxation — helping you unwind and reset naturally.

Ingredients

Serving Size: 2 capsules
Servings Per Pack: 30 (1 month supply)

Active Ingredients:

  • Magtein® Magnesium L-Threonate, 1000mg (72mg elemental magnesium)
  • L-Theanine, 250mg

Origin: Made in US

How to use

Take 2-4 capsules every late afternoon or evening.

Lab test reports

Triple-tested by independent labs. Unlike most brands.

We screen every batch for purity, safety, and potency—so you know exactly what’s in every capsule.

View our lab testing certificates here →

Shipping

Experience fast shipping to many countries worldwide.

🇸🇬 Singapore

  • Free shipping on all orders
  • Delivery time: 1-2 business days

🇦🇺 Australia

  • Cost: Free for orders over $100 AUD, or $10 AUD for smaller orders
  • Delivery time: 2-3 business days

🇲🇾 Malaysia

  • Free shipping on all orders
  • Delivery time: 5-7 business days

🇺🇸 United States

  • Cost: Free for orders over $75 USD, or $10 USD for smaller orders
  • Delivery time: 3-4 business days

Or for rest of the world:

View your local shipping times here →

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Sleep & Cognitive Science That Goes Deeper.

The Unwind is a next-gen sleep and brain-support formula. Its dual-action complex doesn't just soothe—it's a daily reset for calmer nights and clearer days.

#1

The Only Mg Proven to Cross Blood–Brain Barrier for Rapid Response⁽¹⁾

2x

Better Deep Sleep Score vs Placebo in 2 Weeks⁽²⁾

4.8x

Better Mood Improvement vs Placebo in 3 Weeks⁽²⁾

6.5x

Higher Cognitive Performance vs Placebo⁽³⁾

⁽¹⁾Slutsky I. et al., 2010, Neuron. ⁽²⁾Hausenblas H.A. et al., 2024, Sleep medicine. ⁽³⁾Liu J. et al., 2024, Nutrients.

What to Expect Over 12 Weeks.

Experience real, noticeable change—backed by science and felt in your body.
Try our products risk-free for 90 days.
If you're not satisfied, just tell us about your experience.

IN JUST 1-2 WEEKS:

Calmer mood and reduced daily stress
More relaxed pre-sleep routine

IN 4-6 WEEKS:

Deeper, higher-quality sleep
Improved focus and productivity during the day

AFTER 10-12 WEEKS

Balanced mood and emotional resilience
Noticeable improvements in memory and cognitive clarity

Deep Sleep, Restored Mind

Sleep deeper, wake sharper, feel calm.

Reset Overnight

Let your brain and body recharge fully, every night.

Why Choose The Unwind – Magnesium+

 
Others

Clinically proven, patented Magtein® Magnesium L-Threonate

Crosses the blood-brain barrier

Independently lab-tested for safety

Published testing & traceability

Made in US under GMP

High Standards. No Compromises.

Every ingredient is tested, verified, and obsessively sourced—because good enough isn’t good enough.

Magtein® Magnesium L-Threonate

Crosses the blood–brain barrier to calm the mind and improve sleep.

Magtein® Magnesium L-Threonate

Magtein® is a patented magnesium L-threonate uniquely able to cross the blood–brain barrier. Backed by clinical evidence, it supports sleep, relaxation, and brain health — making it the most effective form of magnesium for the mind.

L-Theanine

Calms the mind, sharpens focus, and reduces stress naturally.

L-Theanine

L-theanine is a tea leaf amino acid that calms without causing drowsiness or energy crashes. Backed by studies, it improves focus, reduces stress, and promotes relaxation by increasing alpha brain waves linked to wakeful calm.

Meet Our Scientists.

Jan Gruber
PhD
University of Oxford, UK
Dr. Jan Gruber, PhD, is a biochemist and Associate Professor at the National University of Singapore (NUS), specialising in ageing biology, mitochondrial function, and oxidative stress. His research explores the molecular mechanisms of longevity and has been published in leading journals. He completed his PhD in Biochemistry at the University of Oxford and also studied physics and mathematics at the University of Cambridge. His work often uses simple organisms such as tiny worms (C. elegans) to understand how ageing happens at the cellular level, and to test new ways to slow it down.
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Vincenzo Sorrentino
PhD
University of Amsterdam, NL
Dr. Vincenzo Sorrentino, PhD, is a molecular biologist and Assistant Professor at the National University of Singapore (NUS), specialising in ageing, mitochondrial health, and NAD⁺ metabolism. His research has been published in leading journals including Nature and Cell Reports. He completed his PhD in Medical Biochemistry at the University of Amsterdam and went on to study how metabolism and nutrition affect ageing. His current work looks at how molecules like NAD⁺, which fuel our cells, and the maintenance of proteins in the body, can support healthier ageing.
Read More

Ask Anything.

What ingredients are in The Unwind and how do they work?

The Unwind contains Magtein® (magnesium L-threonate) and L-theanine. Magtein® is a highly absorbable magnesium that crosses the blood–brain barrier to support memory, focus, and sleep quality. L-theanine, an amino acid found in tea leaves, calms the mind without drowsiness, reduces stress, and sharpens focus. Together, they promote relaxation, deeper sleep, and balanced mental clarity.

What daily dosage do you recommend?

Take 2–4 capsules daily, preferably in the evening or as directed by your healthcare provider. For sleep, start with 2 capsules about one hour before bedtime. If needed, you may increase to 4 capsules. Always follow the instructions on the label for best results.

Is The Unwind safe, and can I take it with other supplements or medications?

Magtein® and L-theanine are well-researched and generally safe when used as directed. In rare cases, mild digestive discomfort or headaches may occur. If you are pregnant, nursing, have a medical condition, or take medications (including sedatives or blood pressure drugs), consult your healthcare provider before use. Discontinue if adverse effects occur.

How quickly will I notice results?

Many people feel calmer and sleep better within 1–2 weeks, sometimes days! But with consistent use, deeper sleep, steadier mood, and clearer focus typically build over 4–6 weeks.

Is this the same formulation recommended by Andrew Huberman?

Yes — The Unwind combines the exact two ingredients Dr. Andrew Huberman frequently recommends for sleep and relaxation: magnesium L-threonate (Magtein®) and L-theanine. This blend is directly inspired by his science-backed discussions on brain health, sleep quality, and stress reduction. For those interested in Dr. Huberman’s other recommendations, he also frequently discusses Apigenin for its sleep-promoting benefits. You can find Apigenin in our best-selling product, The Repair, which combines this powerful compound with other research-backed ingredients for comprehensive wellness support. However, these products are not created by or officially endorsed by Dr. Huberman or Stanford University.